Best BJJ Gyms in Columbus, Ohio

For those interested in trying Jiu Jitsu out, Columbus offers a wide variety of options. Cost will vary depending on the specific instructor and location that you choose. Many academies offer Jiu Jitsu training for an affordable monthly rate based on the length of a contract – often 3 or 6 months. Many also offer free trials to get people started, so it can be worth exploring different academies before committing to a specific one. Jiu Jitsu can be an expensive sport to get into, but Columbus offers many options that make it more accessible. Plus, studying Jiu Jitsu is often beneficial for people from all walks of life, not just martial arts enthusiasts. It’s no wonder enrollments are growing each year!

Although some may view Jiu Jitsu as a contact sport leading to injury, when practiced correctly it is a highly safe method of exercise. BJJ promotes self-defense, physical conditioning, and a deeper understanding of technique while minimizing the risk of injury with an emphasis on positional control rather than striking. In addition, Jiu Jitsu has fewer rounds and incorporates short breaks, providing ample rest time to recover throughout the workouts. Jiu Jitsu also allows opponents an opportunity to tap out prior to sustaining an injury or executing dangerous moves or positions.

To get started, it’s important to know your Jiu Jitsu basics. First, you’ll need a Jiu Jitsu GIÐoften called a uniformÐwhich is typically made from cotton and provides protection for your body during grappling activities. Depending on where you train, you may have access to a rental GI or be required to purchase one of your own. Additionally, some Jiu Jitsu sessions will also require a rash guard shirt or shorts as part of the uniform. You’ll also a mouthguard depending on the style of Jiu Jitisu you’re training in (traditional Jiu Jitsu places usually don’t require this, while more Muay Thai focused places almost always require it). And finally, make sure you come with an open mind and willingness to explore different techniquesÐthe best Jiu Jitsu sessions happen when everyone is willing to learn and share techniques with each other! With all these items at hand, anyone in Columbus should have no trouble stepping into their first Brazilian Jiu Jits session.