Best BJJ Gyms in Connecticut

Prices for Jiu Jitsu classes can vary greatly depending on a variety of factors such as the particular school or type of program and whether you are signing up for a short-term contract or enrolling on an ongoing basis. Fortunately, many schools in Connecticut offer free trial classes so that prospective students can get a feel for Jiu Jitsu before committing to an enrollment agreement. Furthermore, some schools and Jiu Jitsu programs even offer special pricing for kids’ classes, making it more affordable for parents to sign their children up. Since cost is typically only one part of any decision to take part in Jiu Jitsu classes, be sure to research local Jiu Jitsu schools carefully to find the right fit based on instructors and training syllabus, in addition to price.

When practiced and taught correctly, Jiu Jitsu can be a safe way to learn how to protect yourself and other people. Jiu Jitsu takes an emphasis on proper technique that puts minimal strain on the body and keeps injuries to a minimum. Similarly, Jiu Jitsu also often relies on pressure holds rather than strikes as compared with martial arts like Muay Thai. Furthermore, Jiu Jitsu practitioners are encouraged to recognize when their body needs rest and recovery time in order to stay safe; taking time away from Jiu Jitsu can prevent overuse injuries that could arise from too strenuous activity. Ultimately, Jiu Jitsu can be a very safe sport if the correct techniques are utilized properly and the practitioners respect their own safety.

If youÕre interested in beginning Brazilian Jiu Jitsu in Connecticut, there are several essential items youÕll need. Jiu Jitsu or BJJ is a martial art which utilizes techniques such as chokes, holds, and joint locks to subdue an opponent. Therefore, the most important item of equipment is a gi, also known as a kimono. This should be light and breathable since going at it with your training partner can get rather sweaty! A rash guard can also be worn underneath the gi if required. For hygiene reasons you may want to consider your own mouth piece, although depending on the club you join some provide these for free. You may also want to check if your chosen club provides rental gis Ð some do and so this could save you money in the long run.