Menu Close

Best BJJ Gyms in Honolulu, HI

Which of the numerous excellent BJJ gyms in Honolulu is best for you? Some gyms may be superior to others depending on your degree of experience and what you’re looking for. To help you choose the ideal location for your workouts, here is a rundown of some of the best gyms in the area.
Gym Name Number of Instructors Offers Kid Classes? Other Martial Arts Offered
4
YES
NO
13
YES
Muay Thai, MMA
6
YES
Judo, Wrestling, Kickboxing, Mixed Martial Arts
3
YES
NO
2
YES
NO
12
YES
NO
8
YES
NO
8
NO
NO

How We Find the Best Gyms: Methodology

Defining the true “best” Brazilian Jiu Jitsu gym is an unrealistic goal. Instead, we do our research to find the best gyms that can serve a wide variety of people. Some people want to find a gym for themselves or their children, some people want to train BJJ and other martial arts or some people want to try it without much of a commitment. Some gyms are even more women-friendly than others. The most important part of finding a BJJ or any martial arts gym is to find one that fits your needs, but also promotes a positive learning culture. This resource is to help make your search easier.

CJJF (Brazilian Jiu Jitsu)

  • Has Kids Classes

    YES

  • Offer Trial Class?

    NA

  • Number of Classes per Week

    16

  • Number of Instructors

    4

  • Other Martial Arts Offered

    NO

Gracie Technics Jiu-Jitsu Academy - Honolulu, Hawaii

  • Has Kids Classes

    YES

  • Offer Trial Class?

    FREE Trial Class

  • Number of Classes per Week

    14

  • Number of Instructors

    13

  • Other Martial Arts Offered

    Muay Thai, MMA

HMC Jiu Jitsu Honolulu

  • Has Kids Classes

    YES

  • Offer Trial Class?

    FREE Trial Class

  • Number of Classes per Week

    10

  • Number of Instructors

    6

  • Other Martial Arts Offered

    Judo, Wrestling, Kickboxing, Mixed Martial Arts

Island Jiu Jitsu, LLC

  • Has Kids Classes

    YES

  • Offer Trial Class?

    Active & Fit members receive a free unlimited jiu-jitsu membership First Class Free for Oahu Residents Only (includes Free Gi Rental)

  • Number of Classes per Week

    19

  • Number of Instructors

    3

  • Other Martial Arts Offered

    NO

Alliance Jiu-Jitsu Hawaii

  • Has Kids Classes

    YES

  • Offer Trial Class?

    NA

  • Number of Classes per Week

    23

  • Number of Instructors

    2

  • Other Martial Arts Offered

    NO

Relson Gracie Jiu-Jitsu Team HK

  • Has Kids Classes

    YES

  • Offer Trial Class?

    10 DAY FREE TRIAL

  • Number of Classes per Week

    22

  • Number of Instructors

    12

  • Other Martial Arts Offered

    NO

Relson Gracie Jiu-Jitsu - Ronn Shiraki Academy [RSA] Honolulu, Hawaii

  • Has Kids Classes

    YES

  • Offer Trial Class?

    FREE INTRODUCTORY CLASS (for Hawaii Residents)

  • Number of Classes per Week

    11

  • Number of Instructors

    8

  • Other Martial Arts Offered

    NO

Brazilian Freestyle Jiu-Jitsu

  • Has Kids Classes

    NO

  • Offer Trial Class?

    NA

  • Number of Classes per Week

    3

  • Number of Instructors

    8

  • Other Martial Arts Offered

    NO

FAQ

Brazilian Jiu Jitsu (BJJ) fees differ based on where you practice and which organization you are a member of. In Honolulu, membership dues might cost anywhere between $100 and $250 per month, plus extra money for things like seminars, private lessons, and competition fees. Some academies also demand that pupils buy a belt and gi (uniform), which can run anywhere from $50 to $200. At first, the expense of BJJ training may seem prohibitive, but it’s vital to keep in mind that the advantages of training greatly surpass the cost. BJJ is a great way to meet new people, learn self-defense, and get in fitness. If you’re thinking in learning BJJ, do some research to find a school that meets both your goals and your budget.
ÊOn the one hand, jiu jitsu is an extremely technical sport that calls for a high level of proficiency and training to perform correctly. As a result, there is a little level of risk involved. Even the most skilled athletes can sustain injuries while practicing jiu jitsu since there is always a chance of harm. There are several things you can do to reduce the danger of injury, though. Prior to exercising, be sure to thoroughly warm up. Second, pay attention to your body and stop when you begin to feel tired. Finally, if you find yourself in a difficult situation, don’t be scared to tap out. These straightforward recommendations will greatly lower your risk of getting wounded when practicing jiu jitsu.
If you’re considering learning Brazilian Jiu Jitsu (BJJ), you might be wondering what supplies you’ll need. The good news is that you can begin exercising without purchasing a lot of pricey equipment. Really, all you require is a mouthpiece and a BJJ Gi (or uniform). Of course, there are additional tools that could make training more convenient or comfortable, but they are not necessary. A BJJ Gi resembles a conventional martial arts uniform, although it’s usually made out of a thicker material. This is because grappling is a big part of BJJ, therefore you need a Gi that can resist a lot of abuse. A Gi is available online and at the majority of sporting goods stores. Many schools provide rental Gis so you may try it out before making a purchase if you’re unsure whether BJJ is right for you. You will require a mouthpiece in addition to a Gi. This is crucial as there is always a chance of getting punched or kicked in the teeth in BJJ, which can be rather rough. Your teeth and gums will be better protected with the aid of a mouthpiece. You could also want to take into account other things, such a rash guard or jiu jitsu belt. These, however, are not necessary for getting started. You’ll be prepared to hit the mats and begin learning jiu jitsu as soon as you get a Gi and mouthpiece!

Interesting Reads

BJJ vs Tae Kwon Do

Both Tae Kwon Do and Brazilian Jiu-Jitsu (BJJ) are well-known martial arts, focusing on different techniques and offering different benefits. Tae Kwon Do is a

Read More »

Gyms in Other Cities