Best BJJ Gyms in New Jersey

Practicing Jiu Jitsu or BJJ in New Jersey is an economical way to stay active and learn valuable self-defense skills. Many gyms begin with a free trial option, allowing potential members to get a taste of Jiu Jitsu without making a commitment. From there, Jiu Jitsu costs depend on the gym and the contract type. Most gyms offer both long and short term options, ranging anywhere from $25 per month for a simple Jiu Jitsu class, to several hundred dollars per month for multiple classes per week plus access to other martial arts such as Muay Thai or Brazilian Capoeira. Multiple family members can often sign up for discounted rates. In addition, most Jiu Jitsu gyms offer specific kids classes where parents can get their children involved with Jiu Jitsu (at usually reduced rates) in a safe and controlled environment. With a variety of pricing options available, Jiu Jitsu is accessible at any budget in New Jersey.

It is widely considered one of the safest combat sports due to its primary focus on submission over striking. While Jiu Jitsu does require participants to put themselves in potentially dangerous positions, it also implements rigorous safety protocols such as padded mats, enforced rules, and cooperative practice sessions. Jiu Jitsu is arguably safer than other martial arts such as Muay Thai which involve striking with hands, feet and elbows, which can lead to much more significant damage if not properly taught and employed. Jiu Jitsu also requires students to rest after hard-training days in order to speed recovery times and reduce injuries. With mindful instruction and proper attention paid to individual safety protocols, Jiu Jitsu becomes a safe exchange of positions that allows people of all ages and backgrounds to learn self-defense without undue risk of harm.

Once you’ve signed up for classes, you’ll need to make sure you have the right gear. A GI (the uniform of Jiu Jitsu) is a must-have, as are a rash guard and mouth piece – these can be purchased separately or found in a rental Gi package at some schools. Depending upon your training venue and its rules, other items such as ankle bracelets may also be necessary. Jiu Jitsu isn’t just about looking the part – it’s about feeling comfortable too; so take some time to make sure you have everything you need before walking through those doors ready to learn something new!