Best BJJ Gyms in New Orleans, LA

In New Orleans, a single jiu jitsu lesson typically costs between $20 and $40, however fees vary by gym. While some gyms demand a monthly or yearly commitment, others offer discounts for taking repeated sessions. The best choice for someone who wants to try jiu jitsu is typically to locate a gym that offers a drop-in pricing. This will allow you to sample a variety of programs before committing to a membership that will end up costing between $150 and $250 per month. The price of jiu jitsu is only one thing to take into account when picking a gym, it is crucial to remember that. Other significant considerations include the caliber of coaching and the gym’s environment.

Brazilian jiu jitsu, is regarded as relatively low-riskÊactivity. This is largely because it uses grappling and submissions rather than strikes to render an opponent helpless. In order to lessen the risk of injury, BJJ practitioners frequently train alongside a partner. Nevertheless, there is always a chance of becoming hurt when engaging in physical activities. Strains and sprains, mainly to the knees, shoulders, or elbows, are the most frequent injuries in BJJ. Even though these injuries can be uncomfortable, they usually go better with relaxation and rest. More severe injuries, such concussions or severe sprains are possible.ÊHowever, accidents or overly rigorous training are typically to blame for these kinds of wounds. BJJ is generally regarded as a kid- and adult-safe sport.

A mouthpiece and a jiu jitsu gi, which is the training uniform, are all you need to get started. You can rent a gi before purchasing one from one of the many jiu jitsu schools. A rash guard, a form-fitting garment worn below the gi to prevent skin infections, may also be something you wish to get. Over their jiu jitsu gi, some folks also prefer to wear a pair of MMA shorts. Whatever you choose to wear, just be sure you can move easily and comfortably. Above all, enjoy yourself and the journey!