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Best BJJ Gyms in St Louis, Missouri

Which BJJ gym in St. Louis is ideal for you out of the several that are available? Answering this question can be challenging, especially if you’re new to martial arts. However, don’t worry; we are here to assist. We’ll talk about the top BJJ gyms in St. Louis and what sets them apart from the competition in this blog post. Learn more by continuing to read!
Gym Name Number of Instructors Offers Kid Classes? Other Martial Arts Offered
4
YES
NO
2
NO
NO
1
YES
Judo, Wrestling
4
NO
Muay Thai Kickboxing, Wrestling
3
NO
Kickboxing
4
YES
NO
6
YES
MMA, Muay Thai , Kickboxing, Karate, Krav Maga
4
NO
Muay Thai Kickboxing, Wrestling

How We Find the Best Gyms: Methodology

Defining the true “best” Brazilian Jiu Jitsu gym is an unrealistic goal. Instead, we do our research to find the best gyms that can serve a wide variety of people. Some people want to find a gym for themselves or their children, some people want to train BJJ and other martial arts or some people want to try it without much of a commitment. Some gyms are even more women-friendly than others. The most important part of finding a BJJ or any martial arts gym is to find one that fits your needs, but also promotes a positive learning culture. This resource is to help make your search easier.

BJJ Lifestyle Academy

  • Has Kids Classes

    YES

  • Offer Trial Class?

    NO

  • Number of Classes per Week

    8

  • Number of Instructors

    4

  • Other Martial Arts Offered

    NO

Maelstrom Brazilian Jiu-Jitsu

  • Has Kids Classes

    NO

  • Offer Trial Class?

    NO

  • Number of Classes per Week

    9

  • Number of Instructors

    2

  • Other Martial Arts Offered

    NO

North Broadway Jiu Jitsu

  • Has Kids Classes

    YES

  • Offer Trial Class?

    Free trial class

  • Number of Classes per Week

    18

  • Number of Instructors

    1

  • Other Martial Arts Offered

    Judo, Wrestling

Watson Martial Arts

  • Has Kids Classes

    NO

  • Offer Trial Class?

    First Visit Free

  • Number of Classes per Week

    24

  • Number of Instructors

    4

  • Other Martial Arts Offered

    Muay Thai Kickboxing, Wrestling

10th Planet St. Louis

  • Has Kids Classes

    NO

  • Offer Trial Class?

    NA

  • Number of Classes per Week

    21

  • Number of Instructors

    3

  • Other Martial Arts Offered

    Kickboxing

HeadNodHQ

  • Has Kids Classes

    YES

  • Offer Trial Class?

    NO

  • Number of Classes per Week

    10

  • Number of Instructors

    4

  • Other Martial Arts Offered

    NO

Absolute Martial Arts

  • Has Kids Classes

    YES

  • Offer Trial Class?

    EXCLUSIVE WEB offer

  • Number of Classes per Week

    NA

  • Number of Instructors

    6

  • Other Martial Arts Offered

    MMA, Muay Thai , Kickboxing, Karate, Krav Maga

Watson Martial Arts

  • Has Kids Classes

    NO

  • Offer Trial Class?

    First Visit Free

  • Number of Classes per Week

    24

  • Number of Instructors

    4

  • Other Martial Arts Offered

    Muay Thai Kickboxing, Wrestling

FAQ

Prices vary depending on the school chosen and whether youÕre looking for an individual class or a short-term contract. Many schools offer free trials, so if youÕre unsure which style of Jiu Jitsu to choose itÕs worth exploring the options available in your local area before joining up. For adults, classes usually cost anywhere from $70-$150 per month, while kids classes tend to be slightly cheaper at around $50-$70 a month. Group rates are sometimes available – contact the school directly for full details. Discounts might also be available if you book multiple months in advance, or if you sign up with friends or family members – itÕs always worth checking what discounts are on offer before committing to a long-term Jiu Jitsu contract. Ultimately while BJJ might seem expensive at first glance, when the quality of instruction and convenience of having access to training right outside your door is taken into account it can turn out to be good value for money for those willing to invest time and effort into mastering Jiu Jitsu techniques
Since Jiu Jitsu does not emphasize striking or kicking like other martial arts such as Muay Thai, it can appear to be safer. Still, Jiu Jitsu involves contact with your opponent and aggressive actions, meaning injuries are always a possibility no matter how careful you are. To ensure Jiu Jitsu is practiced safely, there are several steps one should take to prepare and protect themselves. Training partners should agree on a common level of intensity as Jiu Jitsu has the potential for injuries when performed with too much force. Rest is also key for avoiding injury; Jiu Jitsu practitioners should take sufficient breaks throughout their training session to reduce fatigue and keep their muscles healthy and well-rested. Regular stretching will minimize muscle soreness associated with Jiu JItsu which could contribute to potential injury if not prepared properly; so before engaging into Jiu Jitsu techniques everyone should take the time to warm up the body in order to decrease any risk of injury during practice.
To get started with BJJ, youÕll need a Jiu Jitsu GI, also known as a kimono. This type of uniform will protect your skin from the friction caused by grappling on mats and its traditional design signals that youÕre a part of the Jiu Jitsu community. Along with the GI youÕll also want a rash guard and/or a mouth piece. If you don’t have your own Jiu Jitsu GI, many dojos offer rental GIs which can be used until you decide to purchase your own. Lastly, if there are BJJ classes in your area you can check out websites or give them a call for more information about when the classes meet and what fees are associated with joining. With these supplies in hand and some basic knowledge of Jiu Jitsu techniques, you’ll be ready for class!

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