Best BJJ Gyms in Tampa, Florida

The cost of Jiu Jitsu classes vary greatly depending on where you train and how many different programs are available at your local Jiu Jitsu gym. In most cases, monthly Jiu Jitsu memberships will range from $150-250 per month depending on the program level. Some Jiu Jitsu gyms also offer a short term contract that reduces the cost of membership for a limited time period. If you’re still deciding if Jiu Jitsu is right for you, many gyms also offer free trial class options so you can try out Jiu Jitsu first before making any major financial commitments. Whether you decide to commit to an extended membership or just drop in for a few classes to see where Jiu Jitsu can take you, understanding the costs involved will help make sure your Jiu Jitsu experience is as enjoyable as possible!

Relying on skill and technique instead of strength and power, means that jiu-jitsu is far less dangerous than disciplines such as muay thai or even boxing. While all contact sports carry an element of risk, Jiu Jitsu minimizes physical damage by teaching practitioners to control their opponent in a way that avoids injury. Jiu-Jitsu also teaches those involved how to take care of themselves during practice. Its emphasis on recovery alongside training results in much less risk of long-term joint damage than other combat sports. Jiu Jitsu may not be entirely safe but if practiced properly, it can offer a great outlet for personal growth without needing to worry too much about injury. All things considered, Jiu Jitsu is undoubtedly one of the safest martial arts to dip your toes into! And as always, listen to your body carefully and make sure youÕre taking adequate rest days for optimal recovery. Happy rolling!

To get started in BJJ, the most important thing you will need is a Jiu Jitsu Gi Ð this is essentially a martial arts uniform that features items like reinforced stitching and tear-resistant fabric for rigorous physical activity. Gi uniforms can come in different colors depending on your skill level, so youÕll want to make sure you purchase the right one that suits your current training levels. Additionally, while this item is optional, many Jiu Jitsu fighters choose to wear a rash guard underneath their GI – this lightweight garment serves as added protection against skin irritants such as chafing and sweat rashes. Finally, if you plan to engage in any type of sparring or practice sessions with another person, itÕs also highly encouraged that you invest in a good quality mouth piece – this helps to protect your teeth and keeps your adversary safe from serious injury. Most Jiu Jitsu schools will often rent out GI uniforms for new students who are passionate about learning BJJ but are not yet ready to purchase full gear – taking advantage of these programs can be an excellent way for beginners to get started with their Jiu Jitsu journey.