BJJ and MMA are two of the most popular martial arts today. There is often a lot of confusion around what is the difference between…
One of the most important things in Jiu Jitsu is hygiene. Every class you are rolling around with other people, exchanging sweat and other fluids…
BJJ and Judo are as close as any two sports in the world. Both derive from the militant Japanese martial art of Jujitsu and both…
COVID-19 has been one of the most consequential global event in decades. The fallout from the virus has infiltrated nearly every aspect of life leading…